Path to health
With its rich wellness offer, Hotel Blanca Resort & Spa gives its guests a unique experience of rest and relaxation.
A swimming pool, jacuzzi, a relax room, Turkish and Finnish saunas, infrared and stretching zones are part of our wellness facilities that will take care of complete relaxation of your body and mind.
- Turkish sauna - one of the oldest forms of relaxation and hygiene of the body that even the ancient Romans were familiar with. Turkish sauna (bath), simply put, is "bathing" in a room filled with steam. This ancient method is based on the biological activity of the hot and humid air with temperature between 40 and 50 ° C and relative humidity between 80 and 100 percent. Inhaling steam cleans the entire respiratory tract. Steam bath is especially recommended for people who suffer from insomnia, poor circulation, dry and damaged skin, muscle tension, rheumatic symptoms or bronchitis.
Finnish sauna - as opposed to Turkish, in dry Finnish sauna air temperature reaches up to 100 ° C, but with only ten per cent humidity. This is an excellent way of cleansing and rejuvenation of body and spirit. Positive effects of the Finnish sauna are based on alternate exposure to high temperatures and rapid cooling in cold water or shower room outdoors. These abrupt transitions affect the body as tonifying workout, they relax, improve mood and reduce stress.
Infrared sauna – in this type of sauna infrared heaters are used to heat the cabin. Their heat penetrates deeper into the tissue and has a positively on tendons and joints. Also, infrared heaters radiate rays which directly warm the skin without any process of indirect heat transfer.
Aromatherapy - dozens of types of aromatherapy on offer in our Wellness zone guarantee our guests a memorable experience. Aromatherapy gives the body much-needed oxygen and nutrients to digest, using essential oils. It also strengthens the immune system and it awakens natural mechanism for maintaining a healthy body.